The stress-free guide to getting pregnant.

A few helpful tips

Lots of exercise

As a general rule, the healthier you and your partner are, the sooner you will be able to conceive. We therefore prescribe regular sport to get your body moving. Jogging, cycling and swimming get the circulation going and are excellent ways to work off stress, which in turn, helps increase your fertility. Fitness and a good physical condition will also help you through the "heavy" months of pregnancy.


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... that a healthy diet increases the fertility?

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The temperature method ...

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